SIT-UP INTO AROUND THE WORLD'S // ABS WORKOUT // GYM LOVER #SHORT

Upper body day 🔥💪🏾 Dumbbells have been my best friend lately, it’s doesn’t take much! Let’s get to work!!
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You need CUSTOM Training💪🏾, Nutrition🥬, Supplement Guidance, or ANY fitness help at all 𝐅𝐈𝐋𝐋 𝐎𝐔𝐓 𝐓𝐇𝐄 𝐅𝐎𝐑𝐌 𝐈𝐍 𝐌𝐘 𝐁𝐈𝐎! I’ll be reaching out to you personally within 72 hours.. so be looking for a Call, Text, &/Or Email. Let’s get RESULTS!
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𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐑𝐨𝐮𝐭𝐢𝐧𝐞:
📈Twist & Curl Into Presses
📈Curls into Single Arm Presses
📈Push & Rows
📈Shoulder Raises into Narrow Presses
📈Rows into Snatches
𝐖𝐡𝐚𝐭 𝐈 𝐭𝐚𝐤𝐞 𝐟𝐨𝐫 𝐏𝐨𝐬𝐭-𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐃𝐚𝐢𝐥𝐲 🔥🔥 link in the bio “My Post Workout Stack”. WHY!? I take this stack after every workout because it kickstarts my muscle repair & recovery, helps me build lean muscle (which forces me to burn more calories), & last but not least the flavor is 🔥😫💪🏾🤝
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