Richard O’ Connor Breaks the Composition of Depression #Shorts

Richard O’ Connor Breaks the Composition of Depression #Shorts

It’s always the little things… πŸ”

More often than not, the things we lean on when we go through hard times may actually be doing us more harm than good. πŸ‘€

What’s worse is that a lot of these habits have become so normalized that the line between good and bad have become blurred. 🀨

We grab drinks when we’re happy. πŸ₯³πŸ»

We also grab drinks when we’re down. 😣🍺

We isolate ourselves from others to protect our inner peace.🧘‍♂️πŸƒ

But isolating ourselves makes us feel even more wary and suspicious of others too! πŸ™…‍♀️

Some people go shopping to reward themselves. πŸ›️πŸŽ‰

Others use it as a form of therapy when they’re unhappy or discontented. πŸ’ΈπŸ€·‍♂️

We treat ourselves to tasty treats every now and then. 🧁

Meanwhile, others view food as an enemy or master. πŸ˜πŸ•

Do you have a habit you just can’t seem to quit?

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