Richard O’ Connor Breaks the Composition of Depression #Shorts

Richard O’ Connor Breaks the Composition of Depression #Shorts

It’s always the little things… ๐Ÿ”

More often than not, the things we lean on when we go through hard times may actually be doing us more harm than good. ๐Ÿ‘€

What’s worse is that a lot of these habits have become so normalized that the line between good and bad have become blurred. ๐Ÿคจ

We grab drinks when we’re happy. ๐Ÿฅณ๐Ÿป

We also grab drinks when we’re down. ๐Ÿ˜ฃ๐Ÿบ

We isolate ourselves from others to protect our inner peace.๐Ÿง˜‍♂️๐Ÿƒ

But isolating ourselves makes us feel even more wary and suspicious of others too! ๐Ÿ™…‍♀️

Some people go shopping to reward themselves. ๐Ÿ›️๐ŸŽ‰

Others use it as a form of therapy when they’re unhappy or discontented. ๐Ÿ’ธ๐Ÿคท‍♂️

We treat ourselves to tasty treats every now and then. ๐Ÿง

Meanwhile, others view food as an enemy or master. ๐Ÿ˜๐Ÿ•

Do you have a habit you just can’t seem to quit?

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