TRAIN YOUR BRAIN To Do The Hard Things In Life FOR SUCCESS! | Katy Milkman & Lewis Howes

TRAIN YOUR BRAIN To Do The Hard Things In Life FOR SUCCESS! | Katy Milkman & Lewis Howes

Get Katy's book here - https://www.katymilkman.com/book
Download podcast episodes a week early here! - http://www.lewishowes.com/pod

Katy Milkman is a Professor at The Wharton School of the University of Pennsylvania. She also hosts the popular behavioral economics podcast Choiceology, and is the co-founder and co-director of The Behavior Change for Good Initiative. Her research is regularly featured in The New York Times, Wall Street Journal, and NPR. And in this interview we get to dive into some of the research for her new book, How to Change: The Science of Getting from Where You Are to Where You Want to Be.



If you’re looking to make a positive change in your own life, or want to learn how to build unbreakable self confidence, then I know you’ll find value in this episode! Please join me for Episode 1,151 of The School of Greatness!

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