PAANO PUMAYAT Kahit Walang Exercise ♡ 9 Secrets to Getting Slim + How to Maintain It

Meron pa bang ibang pwedeng gawin bukod sa exercise para pumayat at manatiling slim? Ito ang 9 secrets na nakatulong sakin para pumayat at mag maintain ng weight na pwede mo rin gawin for your weight loss goals!

SHOP MY HEALTHY MEAL IDEAS E-BOOK (2021):
https://www.facebook.com/1271764659529544/posts/3381880631851259/

MY KITCHEN ESSENTIALS
digital food scale: https://bit.ly/3dgIlS1
measuring cups and spoons: https://bit.ly/3qrJJoJ
portable blender: https://www.docadamshop.com.ph/simplypinay (discount code: SIMPLYPINAY)

SHOP MY BOOTY BANDS (resistance bands) here:
https://www.docadamshop.com.ph/collections/simplyfit-bands
and use my 10% discount code "SIMPLYPINAY".
Also available in Lazada
Pink Purple Hot Pink set: https://bit.ly/3qvZWZV
Black White Gray set: https://bit.ly/3dl1ja0

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Follow me on Socials!

INSTAGRAM:
https://www.instagram.com/kataglipay
FACEBOOK: https://www.facebook.com/katrinaaglipay

I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years.

I love fashion, food, psychology, dance and art. I am an extroverted introvert.

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For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com

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