In this video, One Year Update | Weight Loss Journey | Losing 200 lbs | April Lauren | Weigh in Wednesday, I share my one year update on my weight loss. I spend most of the video on my quality of life wins. Losing the weight I have has CHANGED MY LIFE! I have learned so many valuable lessons and I am so excited to share this video! I have spent so much time working and thinking about this video, I hope you enjoy it with me!
Lip mix I am wearing (as promised in the chat during the premiere):
Ulta Velvet Matte in meditate: https://go.magik.ly/ml/18uen/
Ulta Liner in Ruby Red: https://go.magik.ly/ml/18udy/
Maybelline Super stay Crayon in Speak Your Mind: https://go.magik.ly/ml/18udz/
Tarth Sea Color Splash in Colada- https://go.magik.ly/ml/18uec/
My sports bra and leggings in this video are Fabletics: https://go.magik.ly/ml/18txg/
My favorite tennis shoes right now are Nike Pegasus: https://go.magik.ly/ml/18rrj/ (I have them in white and in pink.... pink is no longer available online from what I can find.)
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
00:00 The beginning, sharing a little about my journey
02:35 Blast from the past and introducing this video
03:15 Quality of Life Wins
13:48 Non-Scale Victories
16:18 Side by side Photo comparisons
18:12 One Year of Progress
20:19 Video Progress and Weight Loss Each Month
25:32 Now and in closing
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0
Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs
How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM
Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things that ensure I do.
Wanna Connect?
♡ Insta: https://www.instagram.com/wakeupbright
♡ Facebook: https://www.facebook.com/loveaprillauren
♡ TikTok: http://www.tiktok.com/@april.lauren
♡ Blog: http://www.wakeupbright.com
♡Podcast: https://www.buzzsprout.com/1809237/episodes/8817769
♡ Email me: loveaprillauren@gmail.com (Personal) Wanna work with me? aprillauren@sempahorebrands.com
♡ My PO Box:
439 WestWood SHP CTR, FB 335
Fayetteville, NC 28314
♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Common Q's♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡
What I'm wearing?! If it's athetic gear, it is probably fabletics: https://fabletics.fjbu.net/loveaprillauren (otherwise, I'll provide links!)
What kind of Camera do I use?
Go Pro Hero 7: https://amzn.to/2D66nhf
Canon G7xII: https://amzn.to/2S1265O
Wanna know more about my gym watch my gym tour: https://youtu.be/5ms3_ZwR7pU. (The description also has links to all equipment)
Should you start a YouTube Channel? https://youtu.be/pMDUWWRSRjs
Wanna do Yoga with me? https://www.youtube.com/channel/UCSlXMj3JZ8mLJqX_o9hpBcw/
More about my pups? https://www.youtube.com/watch?v=vqTIMpZjwIw
DISCLAIMER: Links included in this description might be affiliate links.
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