My REALISTIC Productivity Routine I Getting My Life Together

Is it possible to practice slow living and mindfulness while still being productive? Here is my realistic productivity routine.

Things referenced in the video:

Fitness channels:
https://www.youtube.com/watch?v=LvifAqaQiT8
https://www.youtube.com/watch?v=Bf-pa_3u_Kk
https://www.youtube.com/c/MoveWithNicole
https://www.youtube.com/watch?v=ph1NjaXvOvg

Meditation Apps 1: https://www.calm.com/
Meditation Apps 2: headspace.com
Wim Hof Breathing: https://www.youtube.com/watch?v=tybOi4hjZFQ&t=39s

Honey Garlic Salmon (similar): https://www.youtube.com/watch?v=vAziD9FWF08

What I’m wearing:
https://rstyle.me/+fOCYoUeEN7hGy1T4YQfHlw
https://rstyle.me/+ma6czj_9DeN4FiGwUKDAjA


-C O M E S A Y H I-
Instagram: https://www.instagram.com/malamalife/
Website: www.malama-life.com
Spotify: https://open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg

-I N Q U I R I E S-
sophie.malamalife@gmail.com

-M U S I C-
https://www.epidemicsound.com/referral/iw5a6z/

-C A M E R A G E A R-
Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Filming Lens: https://amzn.to/3vl9JnV
Filming Lens 2: https://amzn.to/3epfJ9U
Microphone: https://amzn.to/3epBgzc
Tripod: https://amzn.to/3vkU3RQ
SD card: https://amzn.to/3cCWeHT

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your support.

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